Posts Tagged ‘Risk Of Heart Disease’

Wear Red For Heart Disease Awareness

February 6th, 2010

Did you know that heart disease is the leading cause of death in women? While over 500,000 women die from heart diseases every year, the fact is that only about 13% of women are aware that heart disease causes so many deaths. The good news is that there are steps you can take to lower your risk of heart disease.

Show your support for heart disease awareness and wear your favorite red dress, shirt or blouse, shoes, or other clothes on Friday, February 5, 2010 — National Wear Red Day®– the day when all across the Nation women wear red to show support for heart disease awareness.

Wear Red For Heart Disease Awareness originally appeared on About.com Women’s Health on Monday, February 1st, 2010 at 01:39:25.

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8 secrets from japanese woman to have slim body

February 2nd, 2010

Have you tried to diet but did not succeed only because of hungry eyes. Well, for that try this 8 Secrets of Japanese women are naturally slim.

1. Fish
Japanese women were eating about 69 kg of fish per year. Replace ground meat with fish other than lean one way.  was also able to reduce the risk of heart disease, and their favorite fish is salmon.

2. Ketchup
Japanese society is also consuming soy in large numbers. From the research that there could even up to 10 times from other countries in the world.  Why can become a way slim? because the soy sauce in Japanese society has a low content of fat and calories. And have high protein. » Read more: 8 secrets from japanese woman to have slim body